Does any of this sound familiar?
Your newborn is a bundle of joy, but you’re a bundle of nerves each night because she can’t settle to sleep…
Your infant wakes up multiple times a night and only falls back asleep with feeding or motion….
Your toddler constantly cries when you put him in his crib or bed and then tantrums throughout the next day because he isn’t getting enough sleep…
Your preschooler has cleverly learned ALL the ways to avoid bedtime (and push your buttons) and now you dread every evening…
You feel constantly tired, irritable, and very discouraged because you’re overwhelmed and very under-slept…
If you can relate, I want you to know that you’re not alone. Many families experience these common struggles.
“Jessica is a fabulous sleep consultant. She completed her certification with ease as she already some prior knowledge on this subject.
She is well versed in all sleep training techniques and prides herself on meeting families where they are.She is patient, empathetic, and thorough. She is 100% committed to supporting parents at the highest level, and always with a huge smile. If you decide to hire Jessica, I have every confidence that she will take the best care of your family. You’re in great hands!”
—Jayne Havens, owner and founder of Center for Pediatric Sleep Management
I became a Sleep Consultant because I believe that both you and your baby deserve better sleep.
What if solving your child’s sleep struggles IS possible with a good program and expertly compassionate support? I am here to tell you it is! Once I started working with families as a postpartum doula, I quickly realized that most parents will struggle with their child’s sleep at any age. Yet many of us lack the skills and confidence to execute a good plan with consistency. Sometimes in the depths of our despair, we can even make desperate decisions, which can be counter-productive! I really wanted to help my clients with sleep, so I went on to get my certification with the Center for Pediatric Sleep Management and became a Certified Pediatric Sleep Consultant.
As your Pediatric Sleep Consultant, I promise to give you my expert support in sleep, as a postpartum doula, teacher, and mother. You’re working through one of the most challenging aspects of parenting. I get it completely. You just want to know you’re not alone. You are not, and I’m here every step of the way. I will really listen to your family’s individual sleep struggles and together, we will create a fully-customized program that will work for your unique family’s needs.
In my Complete Sleep Program, I then continue to offer unlimited support for the next two or three weeks. I will reach out to you every day and ask you how things are honestly going. Is the plan working for you, or do we need to tweak things a bit to make sure it’s a success? Is the process creating some hard mental blocks for you as a parent? I’m here to listen, to guide, to provide non-judgmental support AND to help you move forward with a plan.
Teaching your child how to sleep well is one of [if not THE] hardest jobs we have as parents. It’s HARD trying to act as a model parent when sleep deprived, frustrated, and overwhelmed with life. It’s easy to slip back into old habits. I know because I’ve been there.
Getting your child’s sleep on track can literally be life-changing, and I want to help you find that success. If you’re ready to explore more about how I can help you get your family sleeping better, book your FREE discovery call here. You don’t have to suffer in silence without a plan and support.
Ask Me Anything (AMA)
45 minutes
(Newborn-6 years): $120
Need some guidance on where to start with improving your child’s sleep? Start here with this one-time consultation with options to add-on afterwards.
We meet over video to discuss your concerns and strategies and record the talk for your reference later. While this call is a one-time commitment, there is an optional one-week text support add-on available ($120).
Newborn Consultation
(0-3 months)
$260 (includes TWO 60 minute sessions via video chat)
BRAND NEW PARENT? I got you. This is for you.
Wondering if you can teach your newborn any sleep skills right off the bat? You can! In this two-part package of two 60-minute consultations, we review the practice of Sleep Conditioning which includes proper swaddling techniques, optimal safe-sleep environments, bottle or breast-feeding guidelines, soothing strategies, and troubleshooting common age-appropriate sleep scenarios. These are the very skills I practice when working with families as a postpartum doula as they help lay the foundations for independent sleep down the road. This meeting may be recorded for future view.
This is a great choice for a family curious about setting independent sleep habits for their babies right from the beginning, or for families who are struggling to find some sleep relief in the earliest days.
Complete Sleep Support
(0 months-5 years)
Detailed Sleep Plan with 2 weeks follow-up support via text/phone/email $600
Ready to tackle your child’s sleep challenges head-on? Let’s do it together with this two-week plan with support.
I will first send you a detailed questionnaire for you to outline your child’s sleep problems. Upon receipt of your questionnaire and payment, I will send you a detailed sleep plan within 48 hours. We can schedule a call to review it (or make a recording on zoom to send you). We will then check-in daily at least in the mornings and at any time you have a question from the receipt of the sleep plan until 2 weeks after. Parents say this is their preferred choice as it gives us more time together to really study and strategize the challenges and make changes as we go.
Ready to learn more?
Book a free 15 minute Discovery Call with me by filling out your info here on my contact page!
“We found Jessica on a local mom's group after I explained how we were having sleep difficulties for our 3 year old.
We also have a 3 month old son so we were juggling a lot and it felt like our 3 year old had completely regressed from sleeping independently to needing a parent in his room every night. Jessica worked closely with us from the inital intake call to help develop a custom sleep plan for our family. She guided us every day to tweak the plan to identify barries or hightlight progress. She demonstrated expertise throughout our work and I gained many skills that I continue to use and will apply with our second son as well. Jessica was also incredibly thoughtful and understanding to our needs as parents. The empathic support she provided made all the difference and helped me build confidence and sustain hope. Jessica was awesome and I strongly recommend her!”